https://youtu.be/uKNLvdJTKnw
Simone Ripamonti is a professional performance coach and specialist in the Auramat® METHOD. He advocates for a new training model that can effectively prevent overload injuries and indirect damage that can lead to removal from sports practice for athletes in the developmental phase up to adulthood. This approach is crucial for maintaining optimal health and performance.
This unique method is performed by young athletes to reduce injury risk and promote neuromuscular facilitation.
As part of an experimental project, young athletes between the ages of 10 and 15 from fencing sports clubs participated.
The aim of the project was to raise awareness among young athletes about the significance of proper growth through post-training recovery strategies.
Additionally, the project aimed to prevent overload injuries by implementing the Auramat® METHOD.
For future collaboration please contact:
Simone Ripamonti, Auramat® Method Education Director
info@auramat.it
+39 3484715356